The new 21 Day Fix Cookbook FIXATE

The new 21 Day Fix Cookbook FIXATE

The new 21 Day Fix Cookbook FIXATE – Get a SNEAK PEAK at the recipes! Autumn Calabrese, of the 21 Day Fix and the 21 Day Fix Extreme has some big news!  By popular demand, she has created a cookbook with 101 ’21 Day Fix’ approved meal ideas to help keep you on track!  Here is a sneak peek look at 5 of the 21 Day Fix Recipes that will be included in the book! (Which is not released until August 2015!) Remember, if you are a Beachbody Coach you have a chance to win FIXATE for free in June and an opportunity to get it signed by Autumn at Summit in July!    UPDATE JULY 15th 2015!!!! FIXATE IS HERE!!!! BUY YOUR COPY OF FIXATE NOW! To buy in the USA:  http://bit.ly/FixateUS To buy in CANADA:  http://bit.ly/FixateCanada   Stumped on what to put in your containers?  Running out of 21 Day Fix Recipes? Fixate takes Autumn’s simple color-coded container portion control system and gives you ALL the new healthy meal ideas.  Her 21 Day Fix cookbook also includes Paleo, gluten-free, vegan, and vegetarian recipes. Let’s take a look at 5 of the recipes that have LEAKED!  (AND, at the end of this blog, I have a surprise for you, that MIGHT just include 21 MORE recipes!)   Zucchini Chips: 1 Green, 1/2 Tsp Preheat oven to 225° F. 2. Place zucchini slices in one layer between paper towels to help draw out liquid. 3. Line two large baking sheets with parchment paper. 4. Place zucchini slices on prepared baking sheets. 5. Brush zucchini with oil; sprinkle with salt....
What is Beachbody Coaching?  The REAL Truth!

What is Beachbody Coaching? The REAL Truth!

Maybe you have heard of it, and maybe you haven’t, but Beachbody Coaching has been getting a TON of attention nation wide, even News coverage! So what is Beachbody Coaching and is it right for you?       This news story about being a Coach came out just a few days ago from Fox Houston.  They dig into what a Coaches work/personal life might look like, what type of person makes a good Coach, and answers some of the most asked questions like: “Do I have to be fit?”  or “How much can a Beachbody Coach make?” Best of all, the reports go over a key detail we tend to skip over sometimes.  That detail is the fact that MANY people become a Beachbody Coach just to hold themselves accountable to hit their OWN goals.  A Beachbody Coach enjoys a 25% discount on all the products, so it is the best way to get in shape at home for LESS! If you haven’t already watched the video I posted above, go back and do that now. It’s only 4 minutes and really does a better job than I do about summarizing Beachbody Coaching.  😉   A) A Beachbody Coach can be: – A person looking to skip the crowded gym and work out at home WHILE enjoying a 25% discount – A person looking to hit their own weight loss goals and be supported/held accountable along the way   B) However, a Beachbody Coach can also be: – A person who wants to share their OWN weight loss journey with others, and help support them with their goals....
Free At Home Weight Loss Challenge

Free At Home Weight Loss Challenge

Yes, your eyes do not deceive you!  I am beyond excited to be able to now offer a 30 day FREE at home weight loss challenge for my clients!   Being a Beachbody Coach, I talk to hundreds of people a month that are looking to lose weight in general, tone up for a big event, or just start to feel better about their own bodies.  My job is to match them up with a workout that aligns with their goals, take a look at their nutrition and support them throughout their journey.  Many potential clients are super timid about starting a program, with the fear like everything else they have tried before, they won’t like it and just wont stick to it.  For that reason, I have come up with something that will easily introduce my clients to different workout programs and not cost them a PENNY! Here is the scoop: You get to try over $2000 worth of different workout videos, in all different styles and skills levels.  You can stream them on your TV through Apple TV or Chromecast, watch on your computer or laptop, or EVEN stream on your tablet or phone.  You get to bring them anywhere including the gym, to a friends house or even on vacation in Europe.  You get access to some of the best meal plans and nutrition tips in existence, in downloadable forms, that you can keep forever.  On top of all that, you get a spot in our next crazy supportive online Challenge Group so you can be held accountable and have some fun with this.  Yep, it’s...
Cize – New Beachbody Workout from Shaun T!

Cize – New Beachbody Workout from Shaun T!

What am I excited about these days?  Definitely Cize! Dubbed ‘the end of exercise’ Cize is the newest Beachbody workout from celebrity trainer Shaun T.     ******UPDATE July 20th 2015 : CIZE is now available to BUY!  Click HERE to buy it in CANADA Click HERE to buy it in the USA   If you have ever done any of Shaun T’s fitness programs before, you know that they are not only challenging but damn effective!  I think this will be the case with Cize ALL THE WAY.  Cize is a dance workout, but don’t fear if you have two left feet.   Shaun breaks down the steps to the very basics so you can get a grasp on them before turning up the tempo. It is NO secret that I have a major love/hate relationship with cardio.  I have said before that I wouldn’t even RUN AWAY from a serial killer chasing me… that is how much I dislike it at times.   What I love about Cize is that it kind of tricks your mind into doing cardio and before you know it, you have torched major calories.  You get so focused on getting the steps that you forget how hard you are actually working your body.  This month, Trevor and I received the demo disk for Cize that includes one of the workouts for Elite Coaches to test.  At first, Trevor looked at it like “umm… no way… I’m not dancing…”.  Then guess what happened?  Surprise surprise, YEP, Trevor loves it!  For a guy that does not have a whole lot of natural rhythm in...
Oops! I Gained Weight on Vacation!

Oops! I Gained Weight on Vacation!

Oops! I gained weight on vacation! I’m only human… I weighed in today after 2 months in Mexico, and…. Well…. The results aren’t what I was hoping for! 11.7 lb gain! Who is to blame?? ME! Yes, I am a Beachbody Coach and my whole job is to help others get in the best shape of their lives, but hey, I make mistakes too! This comes in as sick and cruel irony, considering I just wrote this blog: “How to stay fit while on vacation”  I didn’t quite practice what I had been preaching for this secondary vacation.  Staying in Mexico for 2 months instead of 1 proved to be a little tricky!  I ran out of my Shakeo, moved around to different locations, and let’s not forget about the Success Club Trip in CANCUN!  No, these are not excuses, but Coaches are people too!  I fell a little too in love with Churros and laying poolside, but at least I still had Piyo and Max 30 there to keep it from being a 20 lb gain! The bright side? I KNOW how to remedy this in no time. It makes me feel secure and confident knowing I have all the tools to blast this off in no time flat! I’m giving myself 3 weeks to reverse the weight gain, with the 21 Day Fix Extreme Can I do it?  I KNOW I can! 😉 April 21st 2015 was officially Day #1 of the 21 Day Fix Extreme, so stayed tuned to see my results!  There is nothing that holds you as accountable as posting your weight gain all...
BOD: Beachbody On Demand- Streaming fitness workout programs!

BOD: Beachbody On Demand- Streaming fitness workout programs!

Here is a product launch worth blogging about! Beachbody has just released what I am sure will be it’s next claim to fame, Beachbody On Demand (BOD).  BOD let’s you stream a whole library of fitness programs, so you can take them anywhere and do them anytime. All you need is wifi and your preferred device to carve your bod on the go! If you can connect to the Internet, you can work out with Beachbody On Demand, no DVDs required. BOD works on your laptop, on your smartphone, or on your tablet, easy as that! BOD Beachbody On Demand. BOD streams a library of fitness program workouts like Insanity, 21 Day Fix, anywhere, anytime. Free trial US, Canada and UK! What a PLUS for me being in Mexico for 5 weeks and not wanting to take up precious space in my luggage for multiple DVD cases, I can just stream (yep, even internationally) the workouts I want.   I even get the added bonus of HD, so a downgrade in quality is not even an issue. Beachbody has included dozens of their top rated programs into the BOD system, but since I have personally purchased a few others, they are pre-loaded and available On Demand for me as well.  My Beachbody on Demand streaming library is starting to look a little bit like my Netflix account! 😉   So how do you get access to this sweet new BOD Beachbody On Demand feature?  A few ways actually! 🙂 #1 – Get a TEAM BEACHBODY CLUB MEMBERSHIP ***UPDATE*** NOW OFFERED WITH A 30 DAY FREE TRIAL!!!  GRAB IT HERE! It’s only...
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