Over the next few weeks I am going to be aiming the SPOTLIGHT shining bright onto Beachbody On Demand! This new online streaming platform dubbed ‘Netflix of Fitness’ was launched in March 2015, but has had SO many updates and improvements, I can’t put them all into ONE blog! 😉
BOD Spotlight #1: FREE Spotify Playlists
We all know how much a good jam can turn our mood right around, or even get us enough motivation to crush our workouts! Beachbody On Demand has launched their own Spotify Playlist Channel that you can access from RIGHT inside the BOD site. In fact, they have even made certain playlists to match different workouts for optimal calorie burning inspiration!
The staff over at Beachbody, and even some of the celebrity trainers have lent their suggestions to make these lists worth the listen. Autumn Calabrese even made a ‘Cardio Crush’ to go perfectly along with her world famous ’21 Day Fix’ program!
The lists range from everything to get your blood pumping for a HIIT or PLYO workout, to something a little more mellow for a stretch session or yoga. Workout programs that you can find custom lists for include: 21 Day Fix, Body Beast, INSANITY, INSANITY MAX:30, or FOCUS T25.
You might even have a favourite workout disc that you have played so many times you could literally repeat the trainer word for word…. am I right? So mix it up by blasting one of the suggested playlists over the video and keep the workout fresh!
Just login with Facebook or create a free account with your email and you will be in streaming heaven with the new workout playlists featured on Beachbody On Demand!
If you do not have the new #BOD then what the heck are you waiting for? For brand spanking new clients I can offer you a 30 Day risk free Trial so you can sample on the goodies without the cost! If you love it, I have even better news. It’s only $12 a month to stick with, which is WAY cheaper than any gym membership or personal trainer. Click the button below 🙂Get Your FREE BOD Trial!