Core De Force Review, Results, Launch Date & Test Group

Core De Force Review, Results, Launch Date & Test Group

Core De Force is Beachbody’s latest workout that is definitely packing a PUNCH!  With the official release date happening on Oct 31st 2016, your FIGHT for a better body is just around the corner!   **UPDATE: Launch just happened!  Scroll to the bottom to get set up with your copy NOW before they sell out!**** We have ALL the details you will EVER want to know with: Trevor & Kashlee’s Core De Force Review, Results, Launch Date & Test Group     Core De Force Reviews: We are just about to complete 60 days in the Core De Force Test group (results and review for that coming SOON!) but we did learn a lot in our first 30 round! Core De Force is an intense workout.  It would be on par with Insanity or P90x!  However, because there is an amazing low impact modifier to follow, ANYONE is able to do this workout. You do not need ANY equipment for Core De Force.  At all! The moves are easy to get used to (even if the first time is a little tricky)  I am really not a coordinated guy at ALL and I was able to do these moves (which means anyone can do them!) No fancy footwork here! This workout targets the CORE unlike any other workout we have done to date. Kashlee was dreading the cardio, but to be honest, the cool moves and combos kept her brain so busy (and feeling like a superhero) that she kind of forgot how much cardio she was actually doing.     Trevor and Kashlee’s 30 Day Core De Force Results: Trevor Total...
Beachbody and Joel & Jericho’s CORE DE FORCE MMA Workout

Beachbody and Joel & Jericho’s CORE DE FORCE MMA Workout

Get ready to FIGHT with Beachbody and Joel & Jericho’s CORE DE FORCE MMA Workout ***UPDATE!  The Launch has just happened!  Scroll to the bottom of this blog for your options to purchase Core De Force!!!***** This prime fitness news was JUST ANNOUNCED at Beachbody’s Summit in Nashville July 28th 2016 and already people are wanting to know how they can be one of the first to try Core De Force!   Joel & Jericho, (from Les Mills Pump & Combat), is switching things up to bring some SERIOUS FIGHT to home workouts with Core De Force!  Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you fight your way through rounds with the trainers!  (Anyone else going to pretend they are in a Rocky fight scene?!) This is NOT plain jane kickboxing, Core De Force will feature workouts that are 30 minutes long, with CORE rotational movements to melt off the weight and reshape your ABS, toning and tightening your shoulders, arms, legs, and booty.  Core De Force is going to BLAST away the fat, knock down serious weight and carve your entire core!  The workouts feature 3 minute rounds, just like a traditional boxing match, that will spike your heart rate to get a great burn, all while feeling like a BADASS!  Core De Force comes with Autumn Calabrese’s famous portion control containers that were first introduced in ’21 Day Fix’ and have been one of the most popular nutrition programs in recent history!  They are no brainer, color coded containers so you don’t have to count calories and can keep eating the foods you love....
Beachbody & Autumn Calabrese COUNTRY HEAT Dance Workout

Beachbody & Autumn Calabrese COUNTRY HEAT Dance Workout

Grab your Daisy Duke’s and Cowboy hat because the Beachbody & Autumn Calabrese COUNTRY HEAT Dance Workout is riding into town this Summer 2016!   This prime fitness news was JUST ANNOUNCED on Beachbody’s Success Club Cruise March 14th 2016 and already people are wanting to know how they can be one of the first to try! Autumn Calabrese, the creator of 21 Day Fix, 21 Day Fix EXTREME and FIXATE, is switching things up to bring a little YEEHAWWW to home workouts with Country Heat!  Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around. Country Heat will feature workouts that are 30 minutes long, low-impact movement to melt off the weight and reshape your body,toning and tightening your shoulders, arms, legs, and booty.  The program incorporates simple moves for even beginners, but still has the energy to keep more advanced dancers burning calories and having fun! Country Heat comes with Autumn’s famous portion control containers that were first introduced in ’21 Day Fix’ and have been one of the most popular nutrition programs in recent history!  They are no brainer, color coded containers so you don’t have to count calories and can keep eating the foods you love.  If it fits, you eat it!   Beachbody & Autumn Calabrese COUNTRY HEAT Dance Workout will most definitely be this summers fitness trend! We are giving our clients and team the chance to participate in the first available ‘Test Challenge Group’ for Country Heat, so get your name on the list and we will contact you...
Hammer and Chisel is ON SALE in Canada and USA

Hammer and Chisel is ON SALE in Canada and USA

Looks like Christmas came early for fitness fans because Hammer and Chisel is ON SALE in Canada and USA!   This ‘match made in heaven’ workout program takes the most popular at home weight lifting guru Sagi Kalev and pairs him with Beachbody’s most popular creator of the ’21 Day Fix’, miss Autumn Calabrese.  What this creates is one of the most anticipated and effective workouts to launch in the world of fitness in a long time! Yes, December can be a tough time to splurge on a fitness program for yourself, but lets be honest with each other, you are going to do it anyway!  I am totally guilty of this…. shopping at the stores for the people on my list, and BOOM!!!…. a bunch of stuff ends up in the cart for me! (Whoops!)  Do yourself a favor this year and skip the cute outfits & fragrance gift sets and instead opt for something that will literally change your life (both physically and mentally!)  Hammer and Chisel is THE program to do that! Summer bodies are FORGED in the winter, as they say.  I sure know what it feels like to wait until May and be in utter PANIC because I did not start to burn off the Christmas pies until it was a little too late.  Chisel off the fat NOW and be glad you did!     I was first introduced to Sagi’s ‘Body Beast’ by my fiance Trevor, and to be honest, I was a little hesitant to do it!  “I don’t want big muscles!” I said.  Well I could not have been more incorrect....
Ditch the Scale Challenge

Ditch the Scale Challenge

I was never a big believer of the scale to begin with.  That snotty little square on my bathroom floor that always shouted at me with a digital display…   While of course weight loss is super important in the over-all quest for a healthy body, it should never remain a top focus forever.  You could be ‘skinny’ and still HORRIBLY unhealthy.  You could be heavier than your goal weight, but still fit into the smallest pair of jeans you own.  It’s TRICKY to just rely on the scale.   We started the 11th round of our free 30 Day online fitness ‘Change Your Life Challenge’ today and it’s the first one I did not technically weigh in for.  Why?  Well, biggest reason is I am in Ecuador for 6 months and do not OWN a scale, nor is there a gym in a 200 mile radius of me.   So it’s time for me to DITCH THE SCALE and use some other tell-tale signs if I have been slacking or if I have been working on my fitness!     The Fit of my Clothes Right or wrong, how my clothes fit that day will have a lot to do with my mood! (How many ladies hear me on that one?!)  In Ecuador for 6 months, I do not have the annual ritual of hiding under a HUGE cashmere sweater after too much comfort food.  Nope, it’s all bikinis, shorts, and tanks for me! When I can zip that sundress up, it will be one indication that I am sticking to my fitness regime.     Dem Abs Okay, so being...
Trevor & Kashlee’s ‘Change Your Life Challenge’ is BACK!

Trevor & Kashlee’s ‘Change Your Life Challenge’ is BACK!

OOOOO it’s good to be BACK! With the recent launch of ‘Beachbody on Demand’ in Canada and the USA, we have had SO many of our clients admit how addicted to the new platform they are!  Since we can give our clients a 30 day 100% completely FREE trial of all streaming workout videos, we have been able to transform more lives than ever! All spring, we ran our ‘Change Your Life Challenge’ group, with HUNDREDS of participants that got INCREDIBLE results.  Then… well.. the summer happened.  We bought the lot for our new home, planned our trip to Ecuador, went to Summit in Nashville and needed to take a little time off for us.   But the WAIT IS OVER!!!   Trevor & Kashlee’s ‘Change Your Life Challenge’ is Back!!     Our latest and greatest group is called ‘X’, being the roman numeral for ’10’ and also because ‘X’ just sounds so badass, we couldn’t resist!    Change Your Life Challenge X is going to feature: Over 200+ of the worlds best workout videos, streaming on any device you want, unlimited Demo’s of the BRAND spanking new entries like: CIZE, 21 Day Fix Extreme, Piyo and soon HAMMER AND CHISEL  Meal Planning and Nutrition Guides you can download and keep forever Confidence Building Relationship Tools  Trevor and I as your personal Coaches to help you live a happier life!     How much are you thinking this group would cost?  You are going to be pleasantly surprised…. $40 for 90 Days   First timer? Then it’s FREE for your first 30 days to try it out and try...
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