BOD Spotlight #2- Streaming with Apple TV

BOD Spotlight #2- Streaming with Apple TV

The day has finally come where fitness fanatics can finally STREAM their Beachbody on Demand workouts with Apple TV!  This is a huge addition to already having the ability to stream BOD through Roku, Amazon Fire TV and Chromecast.   BOD Spotlight #2- Streaming with Apple TV   There are always a million and one tech questions that pop up whenever a new feature is released.  Here is the 411 on everything you need to know about streaming BOD with Apple TV!   Which models of Apple TV does Beachbody on Demand work with? NOT any of the old ones.  You do need the 4th generation (so the newest one) to be able to do it.  The new Apple TV is worth it, as it comes with a ton of new features like the ability to also stream Netflix, Hulu, HBO and anything you have in your itunes library!  (The 4th generation Apple Tv comes in a 32GB and a 64GB, both for under $200)    What if I have an older version of Apple TV, but I know how to use the ‘Airplay’ feature? Then you are still okay to stream your Beachbody on Demand workouts from your phone or computer through Airplay, just not on the ‘BOD App’ specifically!   How do I get my Beachbody on Demand on the Apple TV? Launch your Apple TV and go into the App Store.  Search: ‘Beachbody on Demand’ and you will see the app in the results.  Download.  You’ll next see a screen pop up with a URL and an activation code. Enter the URL into the Internet browser on your...
BOD Spotlight #1: FREE Spotify Playlists

BOD Spotlight #1: FREE Spotify Playlists

Over the next few weeks I am going to be aiming the SPOTLIGHT shining bright onto Beachbody On Demand!  This new online streaming platform dubbed ‘Netflix of Fitness’ was launched in March 2015, but has had SO many updates and improvements, I can’t put them all into ONE blog! 😉   BOD Spotlight #1: FREE Spotify Playlists   We all know how much a good jam can turn our mood right around, or even get us enough motivation to crush our workouts!  Beachbody On Demand has launched their own Spotify Playlist Channel that you can access from RIGHT inside the BOD site.  In fact, they have even made certain playlists to match different workouts for optimal calorie burning inspiration! The staff over at Beachbody, and even some of the celebrity trainers have lent their suggestions to make these lists worth the listen.  Autumn Calabrese even made a ‘Cardio Crush’ to go perfectly along with her world famous ’21 Day Fix’ program!       The lists range from everything to get your blood pumping for a HIIT or PLYO workout, to something a little more mellow for a stretch session or yoga.  Workout programs that you can find custom lists for include: 21 Day Fix, Body Beast, INSANITY, INSANITY MAX:30, or FOCUS T25. You might even have a favourite workout disc that you have played so many times you could literally repeat the trainer word for word…. am I right?  So mix it up by blasting one of the suggested playlists over the video and keep the workout fresh!     Just login with Facebook or create a free account with...
Ditch the Scale Challenge

Ditch the Scale Challenge

I was never a big believer of the scale to begin with.  That snotty little square on my bathroom floor that always shouted at me with a digital display…   While of course weight loss is super important in the over-all quest for a healthy body, it should never remain a top focus forever.  You could be ‘skinny’ and still HORRIBLY unhealthy.  You could be heavier than your goal weight, but still fit into the smallest pair of jeans you own.  It’s TRICKY to just rely on the scale.   We started the 11th round of our free 30 Day online fitness ‘Change Your Life Challenge’ today and it’s the first one I did not technically weigh in for.  Why?  Well, biggest reason is I am in Ecuador for 6 months and do not OWN a scale, nor is there a gym in a 200 mile radius of me.   So it’s time for me to DITCH THE SCALE and use some other tell-tale signs if I have been slacking or if I have been working on my fitness!     The Fit of my Clothes Right or wrong, how my clothes fit that day will have a lot to do with my mood! (How many ladies hear me on that one?!)  In Ecuador for 6 months, I do not have the annual ritual of hiding under a HUGE cashmere sweater after too much comfort food.  Nope, it’s all bikinis, shorts, and tanks for me! When I can zip that sundress up, it will be one indication that I am sticking to my fitness regime.     Dem Abs Okay, so being...
Beachbody on Demand Launched in the UK (and COACHING is coming!)

Beachbody on Demand Launched in the UK (and COACHING is coming!)

Feel that?  The shift that just happened in the universe?  It must be because BEACHBODY ON DEMAND Launched in the UK! And guess what, Coaching is coming Fall 2017!   You heard me correctly!  Beachbody now has their brand new ONLINE WORKOUT VIDEO system available for eager clients that are currently living anywhere in the UK.  This is going to change everything!  Can you tell I am a little excited?  You should be too!  You get to try it FREE FREE FREEEEEEEEE!!!!   I get emails and requests ALL the time from clients in the UK that are looking to use the system.  Beachbody has been gaining popularity like wildfire since the proven ’21 Day Fix’ system launched earlier this year and it’s fans want MORE.  BOD gives you unlimited access to HUNDREDS of streaming workout videos, so you can customize your fitness like never before.  (Plus they are adding some AMAZING features to it this year that will blow your mind) Want it now?  Get it here with a 30 Day Free Trial   What do you get?  The Beachbody on Demand system is going to give you the FULL fitness programs for the following titles: Insanity TurboFire Brazil Butt Lift P90x (1, 2 and 3) ChaLean Extreme Hip Hops Abs 10 Minute Trainer The Asylum (1 and 2) Slim in 6 Rev Abs Rockin Body Tai Cheng The Master Trainers TurboJam Yoga Booty Ballet Total Body Solution Power Half Hour Power 90 21 Day Fix Extreme 3 Week Yoga Retreat   You also get to DEMO the hottest new workouts & have them added to your online library! ...
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